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Self Care System E-Book

Self Care System E-book

Original price was: $97.00.Current price is: $48.50.

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In this e-book we’re going to explore the importance of self-care. More importantly, we’ll show you how to build new habits which will help you practice better self-care.

SKU: PPG04-SCS Category: Tags: , , ,

Strategies That Will Transform Your Life from the Inside Out

In this course we’re going to explore the importance of self-care. More importantly, we’re going to show you how to build new habits which will help you practice better self-care.

How? Well, you’re going to want to keep this book handy, because we’re going to explore a new self-care strategy every month. By this time next year, you’re going to feel like an entirely different person.

💡 What You’ll Learn

This powerful, self-paced program will focus on a new habit each month:

  • Sleep
  • Eating Right
  • Exercise
  • Setting Healthy Boundaries
  • Treat Yourself
  • Practice Gratitude
  • Get Outside
  • Learn Something New
  • Relax and De-stress
  • Work on Relationships
  • Be More Mindful
  • Reflect

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